The Mens' Retreat

Schedule of Events for Feb 26-March 1

DAY 1 - March 26th

4 PM - Arrivals and campsite select and set up

5PM - OPENING CIRCLE

6PM - BREATHE INTO BALANCE WITH Mr. Carr

6:30PM - SHARING

8:30 PM - LIGHT DINNER - FIRESIDE CHAT

DAY 2 - March 27th

5 AM - Sunrise Hike (6:42) to the top of Montauk Vista: likely depart 5:30AM8-9 AM - RENE 4 ELEMENTS

10AM - COLDPLUNGE PREPARATION + LIGHT MEAL

11AM: REGULATION OF NERVOUS SYSTEM THROUGH BREATH - RYAN CARR

+ CONFRONTING HARD SITUATIONS - LIFE ON THE FRONT LINE

1PM BREATH WITH RYAN JOHNSON

2PM - BOUNDARIES WITH COACH DAVE VELASQUEZ

3PM - COMMUNICATION AND CONNECTION WITH COSMOVISIONS

4PM - JOURNALING/REFLECTION.

5PM - “52 YEARS OF WISDOM + INTRO TO THE LODGE” WITH AZOMALI

6PM TEMASCAL (SWEAT LODGE) WITH AZOMALI

8PM DINNER

DAY 3 - March 28th

8AM: HONORING THE ANCESTORS WITH COSMOVISIONS

9:30 AM: SELF RESPECT AND BOUNDARIES

10:00 AM - MOVEMENT MEDICINE + INTERMITTENT FASTING W. COACH PHIL

11:30AM - INTRODUCING THE NIGHT QUEST - RENE

12:30PM: JAGUAR DANCE PREP

2PM: “MEDICINE MUSIC + THE FIRE” WITH AZOMALI

5PM: NIGHT QUEST

7PM: BONFIRE AND JAGUAR DANCE

DAY 4 - March 29th

6AM - SUNRISE SWEAT WITH AZOMALI

8AM - COLD PLUNGE WITH RYAN J

9AM - KALI PHILIPINO MARTIAL ARTS - COACH DAVE
11AM - LAND STEWARDSHIP & TRUE COMMUNITY VALUES" WITH RENE

1PM CLOSING CIRCLE back at the Geo Dome

2:30PM - LUNCH, THE LAST MEAL

REGISTERING AHEAD OF TIME ALLOWS US TO PLAN PROPERLY

Here's the link